Everything In Between Options

Not looking for nutrition coaching and meal planning? Just looking for easy-to-follow meal plans, a personal cheerleader or maybe you’d prefer to work together for 2 weeks and not 6? Whatever the reason, the following is a pricing list for individual services. Meal-prep services include prepping, cooking and storing your meals in ready-to-heat containers. Meal-prep does not include grocery shopping, however, if you absolutely need grocery shopping to be included we can discuss that on a case by case basis which will come with additional charges for time spent shopping, the groceries themselves and travel time.

If you would like to utilize any of these options, please fill out the form at the bottom of the home page and let’s get working together!

• Nutrition coaching and meal planning (recipes included):

  • $40/hour (price includes personalized meal plans)

• In-Home Meal Prepping

  • 5 meals (breakfasts, lunches or dinners): $140

  • 7 meals (breakfasts, lunches or dinners): $200

  • Family sized meals (each meal will feed up to 4 people): $50 per meal